Teeth Brite

Friday, June 12, 2009

Natural Ways to Deal with Acne Scars

Drink lots of water : Drinking water is one of the most recommended measures to reduce acne scars. It improves blood circulation in your body and increases the chance of wound-healing-ability in your body. So, you should drink at least 7 to 8 glasses of water everyday, each glass being around 300ml.

Reduce stress level : Stress is one of the major causes for acne and it may also disable the acne healing process. Try to stay away from stress as much as you can. If it is not possible for you, at least explore different stress management techniques to reduce or eliminate stress.

Eat tomatoes : Tomatoes are rich in vitamin A and have excellent healing properties to reduce appearance of acne scars. You can eat fresh raw tomatoes everyday to help heal and decrease the appearance of acne scars.

Apply honey : It is believed that honey is a great skin builder and wonderfully heals acne scars. You can directly apply honey to acne scars and leave it to settle for about 10 minutes.

There after rinse your face with cold water.

Drink lemon juice : Lemon essentially contains good amounts of citric acid, which is a part of AHAs group that has amazing properties in reducing acne scars. Drink lemon juice as often as possible or as much as you want to get rid of acne scars.

Apply ice cubes : This is one of the simplest ways of healing acne scars. Even though it may not give you immediate results, regular application can give you effective results.

Apply ice cubes on acne scars for at least 10 minutes daily.

Apply Aloe Vera gel : Gel or juice of Aloe Vera is highly useful in fading of acne scars. You can grow Aloe Vera plants in your home and apply freshly taken pure Aloe Vera gel to your scar.

Otherwise many branded cosmetic companies manufacture pure Aloe Vera gel, so you can choose the best cosmetic companies to get it.

Good Sleeping Habits : Having adequate sleep and sleeping at regular time intervals will also aid you in getting your scars healed quickly. Avoid having late nights as that will raise your metabolism rate. And may lead you to develop another acne outbreak.

Apart from following these particular healing ways, limit your intake of alcohol drinks and include more healthy diet with lots of antioxidant diet along with fruits and vegetables to successfully get rid of acne scars.